NCFE Level 2 Certificate in Improving Personal Exercise, Health and Nutrition
Starting your fitness journey can feel overwhelming, but having the right knowledge makes it easier. This Level 2 Certificate in Improving Personal Exercise, Health and Nutrition gives you the tools to set realistic goals and make lasting changes.
You’ll learn how to assess your fitness, create a personalised diet and exercise plan, and build a stronger understanding of anatomy and physiology. The course also explores healthy lifestyle choices and how to use technology to support your progress.
Ideal for anyone looking to reduce stress, improve well-being and boost confidence, this NCFE Health and Fitness course is delivered fully online and can be studied at your own pace.
Course Units
Course Units
Progression Opportunities
Progression Opportunities
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